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Most of our gyms offer a wide range of classes, all included within your membership. You can view the class timetable for your home gym directly in the JD Gyms app by selecting the calendar icon at the bottom of the screen. If you’d like to view timetables for other locations, these can be found on our website. Simply head to the “Find Your Gym” page and enter your postcode, town, or city. Once you’ve selected your chosen gym, scroll down to the Classes section, where you’ll be able to view the current timetable for that location.

If you’re a JD Gyms PLUS+ member, this is the best way to check class availability across different gyms.

All classes are included in the price of your membership!

You do not need to book to attend our classes, just turn up! Please arrive in good time and head into the studio 5-10 mins before the class starts.

Getting a JD Gyms day pass is super straightforward. Visit your gym’s page on our website, and click on the ‘Buy a Day Pass’ button to purchase one online. Once you’ve got your day pass, it will be active for 24 hours and will grant you one-time entry to the gym. For example, if you purchase a day pass at 6pm, it will expire at 6pm the following day.

Day passes are available from £9.99 online. We can only accept card payments. Payments can be made from international bank accounts as well as UK bank accounts.

Day passes provide one-time entry to the gym via QR code, so cannot be used more than once in the same day. You have 24 hours from purchase to use the gym, and you can stay as long as you like once you’re in! As well as day passes, we also offer both single and multi-site membership options. Check out your local gym’s page for more information.

In short, all of them! Once you’ve acquired a day pass, you’ll have total access to all of our facilities in the gym. So, if you’re interested in trying one of our classes, or want to make sure our equipment meets your fitness needs, day passes are a great option for you. Information about your local gym’s facilities, as well as opening times and parking information, can be found on the gym’s web page.

JD Gyms do not offer pools or any wet facilities other than our showers.

We do however have saunas at many of our locations, which are included in the price of your membership.

You will find a list of facilities for each location on our website. If you'd like to check if your nearest gym has a sauna, please head to the 'Find Your Gym' page here and select your gym location.

We pride ourselves on providing a wide range of equipment which caters for a huge variety of different exercise styles.

We have large cardio sections, functional training zones, resistance machines, cable stations, plate-loaded equipment, lifting platforms and racks, huge free weights areas with dumbbells up to 50kg, and much more...

The best way to find out what equipment your nearest gym has is to pop in for a tour.

All of our gyms have a number of qualified Personal Trainers, each with their own expertise and methods.

If you're thinking of having some PT sessions, please take a look at the PT board, which you will find on the wall inside the gym. Here you will be able to see PT profiles and contact details. If you need any advice, please speak to a Manager at your gym.

Pricing will vary from one PT to the next, but as an estimate, sessions start at around £25 per hour.

The parking provision varies from one gym to the next, but we offer free parking wherever possible. Please check the location specific page on our website for your gym for more details. If in doubt, give us a call!

A number of our gyms do have separate women-only sections, which are fully equipped for a great workout! You will find a list of facilities for each location on our website. If you'd like to check if your nearest gym has a women-only section, please head to the 'Find Your Gym' page here and select your gym location.

All of our gyms are accessible and there are accessible toilet and changing facilities, usually on the ground floor. Where the toilet and changing facilities are upstairs, there will usually be a lift.

If you are wondering if our equipment will be suitable for you, we'd encourage you to pop in for a tour of the gym.

All of our gyms have spacious changing rooms, equipped with toilets, showers, lockers, weighing scales and hairdryers.

All showers are within their own private cubicle.

All lockers are free to use and are secured with your own padlock. If you do not have a padlock we sell them in our vending machines.

All hairdryers are free to use and there are also plug sockets should you wish to use your own hair gadgets.

Most of our gyms also have saunas inside the changing rooms, which are included in the price of your membership.

You will find a list of facilities for each location on our website. If you'd like to check if your nearest gym has a sauna, please head to the 'Find Your Gym' page here and select your gym location.

We do not do peak and off-peak times, so all members are free to use the gym at whatever time suits them and can visit as often as they choose.

Sorry, we collect monthly membership payments via Direct Debit, so without a UK bank account we cannot set up a membership for you.

You need to be 16+ to join our gyms.

We offer non-contract membership options at all of our gyms. A select few locations do have the option of a 12-month contract membership. Where this is the case, there will also be a non-contract option available.

Signing up with us is really easy and can all be done online.

First of all, select your home gym location from the list here, choose your membership option and then click the 'join now' button.

Follow the steps on screen to set up your membership.

The first month is paid up front on card and then you will set up a Direct Debit for future monthly payments. You are always paying for the month ahead.

Once you have completed the sign up process you will receive two emails from us, one is a welcome email from us and the other will confirm your Direct Debit.

The welcome email contains all the info you need for your first visit. Please read and save both of these emails for future reference.

You can use the gym immediately after you have joined us online.

The monthly price depends on location, so please head to our website to check the latest price for your nearest gym.

You're welcome to pop in to our gyms any time without an appointment for a look around. If you'd rather let us know you are coming then give your gym a call or send them an email and they will book you in.

When you arrive please press the little green button near the gates to let our team know you are waiting.

We don't accept any cash payments. All initial payments are made via debit or credit card and ongoing monthly payments are made via Direct Debit.

Want to use more than one of our gyms? If yes, the JD Gyms PLUS+ membership is for you.

A PLUS+ multi-site membership is priced from just £29.99 per month and grants you access to all* JD Gyms throughout the UK.

You can either join as a PLUS+ member from the start, or upgrade a standard membership later.

To upgrade, please click here. To downgrade back to a single‑site membership, please submit a request via the contact form on our website, and a member of our team will be happy to assist you with this.

With a JD Gyms PLUS+ membership you'll also get access to the Rewards discount platform which offers savings on your favourite brands, including JD Sports! To login to your Rewards account or to register as a new user, please click here.

If you need to change your bank details for the Direct Debit on your current membership, you can do this yourself online. Simply click here and fill out the form.

Please ensure that the information you enter matches your current, active JD Gyms membership.

If you are unsure what your reference number is, it begins with a letter W and this is your Direct Debit reference which you'll find in your online banking or in the email you received when you first joined. Please note, this does not apply to any cancelled memberships.

If you cancelled, you will need to rejoin on our website as usual.

For any help relating to your membership or payments, please submit a request via the contact form on our website, and our Member Support Team will be happy to assist you.

If you need to reinstate a Direct Debit for your current membership you can do this yourself online. Simply click here and fill out the form.

Please ensure that the information you enter matches your current, active JD Gyms membership. If you are unsure what your reference number is, this is your Direct Debit reference which you'll find in your online banking and it will start with the letter W.

Please note, this does not apply to any cancelled memberships. If you cancelled, you will need to rejoin on our website as usual.

If you miss a monthly Direct Debit payment for any reason, you just need to pay the outstanding balance as soon as possible. If you pay the balance within 7 days then you will avoid any additional fees.

If you do not pay the balance within 7 days, then the Direct Debit will automatically be resubmitted with the addition of a £15 admin fee. Subsequent monthly payments will then continue at your regular monthly amount and on the usual date.

To make a missed payment for your membership, please use the online portal here.

We offer the option to freeze your membership free of charge for up to 3 months in any 6 month period. To request a membership freeze please complete the contact form available on our website here.

Please note: we require 14 days' notice to process a freeze and once actioned you will receive a confirmation email.

How it works: To freeze your membership we pause your Direct Debit payments for between 1-3 months. As such, the membership freeze will start and end on your regular monthly Direct Debit date.

If you'd like to change your home gym location, please submit a request via the contact form on our website, and our Member Support Team will be happy to assist you with this. You will receive a reply via email as soon as possible.

Please note that this is not immediate and could take around a week. If you require a quicker turnaround, you could consider cancelling and re-joining at your chosen location.

We'll be sorry to see you leave and would welcome any opportunity to help you stay with us.

As an alternative to cancelling, we offer the option to freeze your membership for up to 3 months. This is free and easy to arrange, and means you won't need to pay a joining fee when you return.

Request a membership freeze here.

Please note: we require 14 days' notice for membership freezes.

Still want to cancel? You can request a cancellation directly through our web form and we'll take care of the rest, including cancelling your Direct Debit if it hasn't already been cancelled with your bank.

Request to cancel your membership here.

If you can give us 30 days' notice, this helps us to complete the process. Please note that if your next payment falls within the 30-day notice period, a final membership payment may still be collected in full.

If you prefer, you can also cancel your membership by cancelling your Direct Debit with your bank. Please be aware that banks can take up to 10 working days to process Direct Debit cancellations. Your membership will remain active until the day before your next payment would have been due, at which point it will end.

If you need any help with the equipment, our team will be happy to show you how it works.

Please speak to any of the team when you are at the gym, they're there to help!

If you have left something at the gym please give us a call or pop back in and speak to a member of the team as soon as you can. Contact details for each location are on our website or on Google. Please head to the 'Find Your Gym' page here and select your gym location.

Inductions are not compulsory, so you are free to start using the gym immediately after joining if you feel happy to do so.

If you would like an induction, please get in touch and we can arrange one with you. Contact details for each location are on our website or on Google. Please head to the 'Find Your Gym' page here and select your gym location.

The opening hours depends on the location, however many of our gyms are open 24/7.

You will find the opening hours for each location on our website or on Google. Please head to the 'Find Your Gym' page here and select your gym location.

To get into the gym, all you need is the JD Gyms app on your smartphone. You do not get a PIN or membership card.

You'll use the app to generate a QR code when you arrive and scan this at gates to get in. To get back out, do exactly the same thing.

All of our gyms have free guest Wi-Fi.

No smartphone? Please speak to your gym manager and they can help.