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Standard
Most Popular- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
£10 1st month
Then £29.99/month
Cardiff Llanishen.
July offers
Plus+
Best Value- No Joining Fee
- No Contract
- Classes Included
- Open 24/7
- Use 100+ Gyms
£10 1st month
Then £34.99/month
12 Month Standard
- No Joining Fee
- Classes Included
- Open 24/7
£299 12 months for the price of 10*
Equal to £24.99 per month
12 Month PLUS+
- No Joining Fee
- Classes Included
- Open 24/7
- Use 100+ Gyms
£349 12 months for the price of 10*
Equal to £29.16 per month
* Free freeze benefit is not included in the Annual Saver membership
1 day pass
- No Joining Fee
- Classes Included
- Open 24/7
£11.99
Best 24 hour gym in Cardiff Llanishen
Searching for a 24-hour gym in Llanishen with premium equipment, free parking and classes included? JD Gyms Cardiff Llanishen is ready to raise your training game.
Located on Llanishen Retail Park, this gym is easy to reach and comes with ample free parking, making it a handy choice for workouts before work, after errands or whenever suits your schedule.
Open 24 hours a day, seven days a week, JD Gyms Cardiff Llanishen has over 250 machines, huge cardio and strength sections, a large free-weights area, lifting platforms, an Eleiko functional training zone, boxing area, and sled track.
Your membership includes unlimited fitness classes each month, with options across cardio, Spin, strength, and Yoga, plus JD ENGINE and JD X-FIT for when you want your workout served with extra intensity.
When the hard work is done, head to the spacious changing rooms and unwind in our luxury saunas.
With no-contract membership options, 24/7 access, free parking and classes included, JD Gyms Cardiff Llanishen makes premium fitness easy to fit into everyday life.
Join online today or visit us for a tour and see why fitness just got serious in Llanishen.
Features.
Everything you need, right here.
- Open 24/7
- 250+ Machines
- Classes Included
- Studio
- JD ENGINE Classes
- JD X-FIT Classes
- Large Free Weights Area
- Huge Cardio & Strength Sections
- Eleiko Functional Zone
- Sled Track
- Lifting Platforms
- Spacious Changing Rooms
- Saunas
- Personal Trainers
- Free Parking
Equipment
What's on the floor.
Every piece of kit available at Cardiff Llanishen.
Strength
- 5-Stack Crossover Multi Station
- Abdominal Bench (x2)
- Abdominal Crunch
- Abductor (x2)
- Assisted Chin and Dip
- Back Extension (x2)
- Barbell Set (x3)
- Bicep Curl (x2)
- Chest Press (x4)
- Dual Adjustable Pulley (x10)
- Dumbbell Set (x3)
- Elliptical Vertical Squat
- Glute Drive/Hip Thrust
- Lat Pulldown (x6)
- Lateral Raise
- Leg Extension (x2)
- Linear Leg Press
- Low Row (x5)
- Lying Leg Curl (x2)
- Olympic Decline Bench Press (x2)
- Olympic Flat Bench Press (x4)
- Olympic Half Rack (x3)
- Olympic Incline Bench Press (x2)
- Pec Fly/Rear Delt
- Preacher Curl (x2)
- Rotary Torso
- Seated Calf
- Seated Calf Press
- Seated Dip
- Seated Leg Curl
- Seated Leg Press
- Seated Row (x2)
- Shoulder Press
- Smith Machine (x2)
- Squat Machine
- Squat Rack (x3)
- T-Bar/Low Row
- Tricep Extension
- Tricep Pushdown (x4)
- Vertical Knee Raise
Cardio
- Crosstrainer (x10)
- High Performance Bike (x2)
- Recumbent Bike (x4)
- Rower (x8)
- Stair Climber (x4)
- Studio Bike (x40)
- Treadmill (x24)
- Upright Bike (x6)
Functional & Glute Zone
- Rear Kick
- Sissy Squat
- SkiErg (x8)
+ Many more
Classes at Cardiff Llanishen.
Your membership grants access to all our classes – no extra costs. Each class is led by one of our expert instructors, who's there to show you the ropes and motivate you through every workout. No need to book to attend classes, we’ve got plenty of space – just pack your sweat towel, grab a drink and rock up to as many classes as you like!
Timetable
Sunday 2 August
| Time | Class |
|---|---|
| 09:00 |
Les Mills BODYPUMP (45 min) Steven Barter, Studio |
| 10:00 |
Stretch (45 min) Steven Barter, Studio |
Monday 3 August
| Time | Class |
|---|---|
| 06:30 |
JD BURN (35 min) Fitness Coach, Studio |
| 09:30 |
Les Mills BODYPUMP (45 min) Sophie Baron, Studio |
| 11:30 |
Pilates (45 min) Raquel Martinez Marcet, Studio |
| 18:00 |
Les Mills BODYPUMP (45 min) Sophie Baron, Studio |
| 19:00 |
Spin (60 min) Sophie Baron, Spin Studio |
| 20:00 |
Zumba (45 min) Louise Schiazza, Studio |
Tuesday 4 August
| Time | Class |
|---|---|
| 06:30 |
Circuits (45 min) Shahed Al-Hindi, Studio |
| 06:30 |
Spin (45 min) Paula Gillam, Spin Studio |
| 09:00 |
Gym Induction (30 min) Fitness Coach, Gym Floor |
| 09:30 |
LBT (45 min) Sophie Baron, Studio |
| 10:30 |
Les Mills BODYCOMBAT (45 min) Paula Gillam, Studio |
| 18:00 |
Spin (45 min) Cara Gates, Spin Studio |
| 18:00 |
Les Mills BODYCOMBAT (45 min) Paula Gillam, Studio |
| 19:00 |
LBT (45 min) Cara Gates, Studio |
| 19:00 |
Spin (45 min) Paula Gillam, Spin Studio |
| 20:00 |
Yoga (45 min) Bryony Noble, Studio |
Wednesday 5 August
| Time | Class |
|---|---|
| 06:30 |
JD X-FIT (45 min) Fitness Coach, Rig |
| 09:30 |
Les Mills BODYPUMP (45 min) Sophie Baron, Studio |
| 09:30 |
Spin (45 min) Paula Gillam, Spin Studio |
| 10:30 |
PiYo (45 min) Vasco Xavier, Studio |
| 18:00 |
Spin (45 min) Michelle Bates, Spin Studio |
| 18:00 |
Les Mills BODYPUMP (45 min) Vasco Xavier, Studio |
| 19:00 |
Les Mills BODYCOMBAT (45 min) Vasco Xavier, Studio |
| 20:00 |
Turn'd Up Fitness (45 min) Shekira Johnson, Studio |
Thursday 6 August
| Time | Class |
|---|---|
| 06:30 |
Spin (45 min) Michelle Bates, Spin Studio |
| 06:30 |
Circuits (45 min) Ben Thole, Studio |
| 07:20 |
Circuits (45 min) Shahed Al-Hindi, Studio |
| 08:00 |
Gym Induction (30 min) Fitness Coach, Gym Floor |
| 09:30 |
LBT (45 min) Vasco Xavier, Studio |
| 18:00 |
Spin (45 min) Vasco Xavier, Spin Studio |
| 18:00 |
Les Mills BODYCOMBAT (45 min) Carla Woodruff, Studio |
| 19:15 |
Pilates (45 min) Heather Niscoveanu, Studio |
| 20:00 |
Zumba (45 min) Louise Schiazza, Studio |
Friday 7 August
| Time | Class |
|---|---|
| 06:30 |
Spin (45 min) Michelle Bates, Spin Studio |
| 06:30 |
JD ENGINE (45 min) Fitness Coach, Rig |
| 09:30 |
Les Mills BODYPUMP (45 min) Sophie Baron, Studio |
| 09:30 |
Spin (45 min) Paula Gillam, Spin Studio |
| 10:30 |
Stretch & Tone (45 min) Sophie Baron, Studio |
| 19:00 |
Yoga (45 min) Bryony Noble, Studio |
Saturday 8 August
| Time | Class |
|---|---|
| 08:00 |
Circuits (45 min) Ben Thole, Studio |
| 09:00 |
Spin (45 min) Paula Gillam, Spin Studio |
| 09:00 |
HIITSTEP (45 min) Michelle Bates, Studio |
| 10:00 |
Spin (45 min) Michelle Bates, Spin Studio |
| 10:00 |
Les Mills BODYCOMBAT (45 min) Paula Gillam, Studio |
| 18:30 |
Gym Induction (30 min) Fitness Coach, Gym Floor |
Getting here
Find us in Cardiff Llanishen
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